What gives you direction in life?

I slept really soundly last night for the first time in a few weeks. My watch with its health notes tells me how worried I should be about the sleep patterns…

The last two nights I’ve tried a tea entitled ‘Calm’ or something, which has chamomile, elderflower and rose in it and sleep has not been so difficult to attain. It was from a quintessentially British shop so that gives you a hint to the kind of shopping I can do in the local area too.

It’s maybe time I tried to walk to the beach. That is my happy place when I am home but it’s less convenient at the moment. I am in Scotland getting to grips with all sorts of things I regularly do at home but I am gadgetless, except for my phone.

Tulips and clematis in full bloom!